DDR is the same speed as SDR RAM, however it transfers twice more data per clock, therefore many would go claim it runs at twice the speed. That's not true!
You cannot pump a CLOCK speed like this, as far as I am concerned only CPU multipliers can do that.
DDR 2 is in reality supposed to be transfering FOUR times more data per clock, so that if SDRAM ran at 133MHZ, a same clocked DDR 2 chip would be claimed to run at 533MHZ, while not true but has the power of what 533MHZ transfers.
So DDR2 transfers four times more bandwidth than SDR.
DDR2 also comes with advanced electronical specifications to allow clock speed ramping. Therefore while DDR is currently having problems at 200MHZ (400MHZ DDR effective), DDR2 will have no problem scaling beyond to like 400MHZ (800MHZ DDR), AND will double the bandwidth DDR offers.
So, currently DDR400 gives you 3.2GB/sec, DDR2 will give you 6.4GB/sec, and can scale more easily like a process shrink on microprocessors.
Unfortunatly nVidia did something that screws us all in the understanding of DDR2. It seems their claimed DDR2 chips are not quad pumping the data but still same transfer as DDR, simply with better clock scaling. Why on earth did they not opt for the real DDR2 and have 32GB/sec of bandwidth is beyond me. Some companies just don't try to go further.
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*You can do anything you set your mind to man. -Eminem