File folders of personal information to backup

Archived from groups: microsoft.public.windowsxp.newusers (More info?)

I would like to back up certain personal files, and want to keep the size of
each such that I can use Zip disks.

I have found the file folders for "My Documents" and for "Favorites", but
don't know where to find the address book and the message folders for the
Outlook Express 6 program that I use for e-mail.

Richard