Looks like your bottleneck in this case is going to be that motherboard. Don't get me wrong, it's not a terrible motherboard. It has a UEFI BIOS with *some* overclocking options (but probably not a whole lot of manual control), but it is an inexpensive microATX board. The 3570K on the other hand has a great reputation. I don't have as much experience overclocking Intel as I do AMD, but I would hope to be able to get a 20% OC out of that by setting the base clock from 100 to 120. I'd then turn Turbo off and manually set the multiplier to x36. This should give you 4.32GHz which that i5 can do, but I'm not sure if it can do it on your board. It's definitely the most popular gaming CPU right now, so you should be able to find plenty of overclocking guides for it. You might have to settle for a base clock of 110 and x38 multiplier (4.18 GHz).