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Teen life questions

Last response: in Sports & Wellness
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October 11, 2013 12:34:13 PM

Do u have to finish growing before you can start to gain masss?

More about : teen life questions

October 11, 2013 12:41:01 PM

wait til you're 25. your body has a way to go before it stops growing.
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October 11, 2013 12:41:25 PM

If you are gaining mass, you haven't finished growing.
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October 11, 2013 1:10:51 PM

you gain mass by eating more then you use.
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October 11, 2013 4:55:27 PM

I mean like muscle mass? I'm 5 11 and I am going to be 6 foot to 6 1.(the doc said). So when I start to end growing is that when I really can start to get bigger, muscle wise. If I work out right.
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October 11, 2013 5:19:16 PM

You don't have to wait, increase food intake with strength training.
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October 11, 2013 6:40:58 PM

If I take in more food, won't I get fat?
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November 6, 2013 7:23:45 PM

Men usually stop growing at the age of 21-22. Thats whe bones start to solidificate in a different structure, stronger. Until then, it is not convinient to gain muscle mass, if you do, it could alterate the growth of some parts of your bone structure ending up with problems for life.

I recommed you to gain muscle mass not lifting dead weights, but using your own body weight with pushups, reverse pushups, Chin-ups, supine chin-ups...
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November 24, 2013 12:27:12 AM

Your height is determined by genetics and nutrition. As long as you have proper form while weight lifting, you shouldn't be affected by any injuries
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