Monitor for new pc advice

swpt

Prominent
Jan 6, 2019
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Recently i bought a new pc and im looking into a new monitor now. This is my setup.

I7 8700k
RTX 2070
16 gb DDR4 3000 MHz
Z390 pro
500gb m.2 ssd
750w gold psu

Atm i have a 4K 60hz for ps4

I was thinking about a 1440p 144hz.
Can this setup play games in 1440p more then 60fps? I think 4K is not possible at a decent fps?

I want to play fps on high fps and the slower games on higher resolution. So i want a bit of a mix.

Can anyone help me with this one?